London Dance & Fitness classes focusing on passion, empowerment and meaningful self-expression
ONLINE GROUP DANCE & FITNESS CLASSES
We have weekly regular online dance and workout classes each week. All of our group classes are operated on Zoom and we make sure there are not too many people so the tutor can provide continuous constructive feedback to the participants.
Occasionally, specialised workshops (such as Floorwork, chair dance or Beyoncé etc.) also scheduled in so make sure to sign up to the newsletter to not to miss the next one.
How the Classes Will Run?
The tutor will login and start the 'Meeting' as they are called on Zoom 10mins before the scheduled start time, at which time you are free to join and have your own audio/video on or off and if you have any questions for the teacher, need any help or just in general want to chat, we can do that. Once she begins to teach the class itself she will turn everyone's microphones off so that her microphone will not interfere with other noises. During the session there will be some question times (sometimes less sometimes more, depending on classes) and also at the end of the session she will open it up again so that you may join in with your audio if you wish. This will be a judgement free zone, so if you want to join the sessions from home in your pjs with your washing hanging up in the background, please feel free, but you will have the power to turn off your camera at anytime, should you wish. ;)
PRICES:
DONATION BASED
CURRENT ONLINE GROUP DANCE CLASSES
A low intensity whole body workout with general flexibility class LIVE from the comfort of your living room.
Join Motion Mill's ONLINE dance workout classes. it's time to get sweaty and healthy!
Motion Mill Group Online classes are DONATION based.
Flexibility is part of our lives even as an everyday person but when it is comes to dancing it is even more important.
According to Healthline "Increasing your flexibility is right up there with cardiovascular health and strength training when it comes to staying fit and healthy." ...and We cannot agree more!
Join our weekly flexibility class where we will focus on improving not only the muscles that we use in our everyday life but also on extra dancer staff such as splits.
Motion Mill Group Online classes are DONATION based.
Burlesque is fun, frisky and a real confident booster!
Burlesque classes are sassy and brings out the feminine side of yours! it will help with your confidence and also will bring joy into your life while you improve your coordination, cardio fitness, balance and dance technique.
Motion Mill Group Online classes are DONATION based.
WHAT PEOPLE SAY
DANCE STUDENT
"This is the first dance class where I don't look at my watch!"
PERSONAL TRAINING CLIENT
"Very professional and charismatic and engaging. And has the ability to support, inspire and motivate the class. Excellent!"
DANCE STUDENT
“I've had more constructive feedback in a few weeks than in all the years of other classes put together”